Health-E-tips Making Each Day A Little Healthier
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Patti Howell Patti Howell - Founder, CEO

Patti Howell is a health activist based in Los Angeles. After successful careers in Fortune 500 companies and with experience as a mom, Patti is following her passion of helping people of all ages improve their health and wellness.

While  serving in leadership roles at the American Heart Association, Patti  has helped save lives by promoting simple, heart-healthy lifestyles. Her work at various children's hospitals and senior living centers has  helped enrich lives from the young to the old.  Being physically active all her life, Patti understands the importance daily activity, proper nutrition and understanding health matters plays in living a healthier, more productive life.

Patti's philosophy that people learn and want information in a quick, simple, realistic and FUN format has led her to develop health and wellness resources for schools and corporations that reflect this thinking.


Rufus Dorsey Rufus Dorsey

Rufus Dorsey was born and raised in Philadelphia, Pennsylvania. He is a certified personal trainer, group fitness instructor, motivational speaker and actor in Los Angeles, California. As a type I diabetic for over 25 years, Rufus has experienced his share of unforeseen challenges. Through hard work and dedication to his health and fitness, Rufus persevered and overcame adversity. Today, Rufus is in the best shape of his life. He is using his story and expertise to motivate and inspire others. Rufus is committed to helping all individuals to live a healthy and active lifestyle through his D-FORCE for LIFE program.

Visit D-FORCE for LIFE


Kim Truman Kim Truman

Kim Truman is a nationally recognized fitness trainer known for her ability to work with High Performance athletes as well as the mom next door. It is her enthusiastic and motivational coaching style as well as her high-energy workout programs that set her apart from others in her field.

Kim is dedicated to working, inspiring, and educating her clients to create a lifestyle foundation that is achieved at all levels - physically, nutritionally, emotionally, and spiritually. Kim firmly believes that each and every person has the potential and ability to discover, explore, and embrace his or her personal greatness. She is fervent about her work with her clients in helping them discover the tools to facilitate positive lifestyle changes.

Kim grew up in Los Angeles in the film industry and now makes her home Dallas, Texas.


Patricia Friberg Patricia Friberg

Patricia is a fitness and lifestyle expert who has been working with and motivating adults and kids for over 16 years. She is known for her ability to challenge her clients in a warm and encouraging manner, leaving them inspired and prepared to achieve their personal goals. Patricia holds several certifications including STOTT Pilates, the American Council on Exercise, GYROTONIC Level 1 & 2 and GYROKINESIS and a Yoga teacher.

Patricia specializes in pre/post natal rehabilitation, breast cancer survivorship, children's fitness, and sports-specific indications for athletes of all levels, including NFL and NBA players. Patricia holds a master's degree in art therapy & clinical counseling, and has worked with intensive outpatient programs for multiple populations, including those with eating disorders and in need of weight management.

She has been in print and on TV with Pilates Style, Self, New Living, ABC and worked at Harpo Studios! She is the creator of several DVD's for pre and post natal fitness and a Philanthropic DVD, Power 4 Pink Workout that benefits The Breast Cancer Research Foundation.

Visit Patricia Friberg's Website and follow her @pmomma


Samantha Clayton Samantha (Davies) Clayton

Samantha Clayton is an Olympic athlete, personal trainer, fitness model, track coach, TV spokesperson, wife and mother. Samantha is a Certified Personal Trainer and Group Exercise Coach through American Fitness and Aerobics Association (AFAA) and ACE. Samantha�s life achievements and experiences stem from competing in the 2000 Sydney Olympics as a sprinter, to training other athletes and celebrities, and finally getting her own body back to peak condition after having triplets (and gaining 72 pounds in the process!).

Samantha Davis was born in Liverpool, England and now lives in Malibu, CA with her husband of ten years, All Star professional baseball player, Royce Clayton, and their four children. Both Samantha and Royce are passionate about helping kids develop an active mind and body and discovering their true potential. Through their charitable work, and their own foundation, the Royce Clayton Family Foundation, Samantha is dedicated to helping kids achieve their personal best.

Visit Samantha Clayton's Website and follow her @iamsamclayton


Patricia Bannan Patricia Bannan, M.S., R.D.

Patricia Bannan is a Los Angeles-based registered dietitian specializing in nutrition and health communications. She develops news segments for television stations, writes articles for magazines, and serves as a consultant and spokesperson to PR agencies and industry groups nationwide.

Patricia has appeared as a guest expert on more than thirty news shows, including ABC, CBS, Fox, and NBC's Today show. She’s written articles for such leading magazines as Self and Shape and served as a contributor to Time Inc.’s Health magazineIn the broadcast arena, she worked as a freelance producer and correspondent for CNN's New York Bureau, where she developed daily news stories and assisted on "Your Health," CNN's weekend health show.

She graduated cum laude from the University of Delaware with a bachelor of science in nutrition and dietetics and completed her dietetic training at the National Institutes of Health in Bethesda, Maryland. Patricia received a masters of science in nutrition communication from the Friedman School of Nutrition Science and Policy at Tufts University in Boston, Massachusetts.

Patricia serves on the advisory boards of the Center for Nutrition Communication at Tufts University and the Schools of Talent and Modeling at Barbizon International, Inc. Her memberships include the American Dietetic Association, California Dietetic Association, American Federation of Television and Radio Artists, and the Screen Actors Guild.

She is a native of Silver Spring, Maryland, which is located just ten miles outside our nation's capital.

Visit Patricia Bannan's Website


Lester Lin Lester Lin, D.C.
Doctor of Chiropractic/Exercise Physiologist

Dr. Lester Lin, based in Calabasas, CA, is a lifelong resident of Southern California's West Valley.  Dr. Lin holds a BA in Exercise Science from California State University, Northridge. Educating his patients on the importance of daily activity, prevention of injuries and maintaining a healthy lifestyle is the cornerstone of Dr. Lin's practice. Dr. Lin also specializes in the design and implementation of sport-specific exercise programs with an emphasis on performance enhancement. Years of experience both in the office and as an accomplished athlete has earned Dr. Lin the "go-to Doc" reputation  His personal clients include world class athletes to weekend warriors as well as people with everyday needs.

Visit Dr. Lester Lin's Website

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